Sand Art

Coast17 Gallery - Week 5 - Wales Coast Path - Severn Bridge to Llanelli

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Images from my first week in Wales on the Wales Coast Path from Severn Bridge to Llanelli via Cardiff, Heritage Coast, Swansea and Gower
Weston super Mare

Acceptance: Mindfully turning setbacks into opportunities

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How acceptance of an expedition injury and being kind to myself have helped me to turn disappointment and setback into a positive opportunity
Reeds detail, river Parrett

Coast17 Gallery - Week 4 - Somerset and Avon - Minehead to Severn Bridge

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Images from my restart week, from Minehead on the North Somerset coast to the Severn Bridge
Big Sky, Llanrhidian Marshes

Injury Recurrence Update - Shin Splints have Returned

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Along the coast of north Gower my shin splints injury returned, not entirely unexpectedly, enforcing another injury timeout for Coast17
Berry Head lighthouse.

DAY 36 Update

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DAY 36 Update Folks I have to report that what I feared might…

DAY 35 - Llangennith to Llanelli

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DAY 35 - Llangennith to Llanelli A real shame to leave Gower…
Day34 - Worm's Head

DAY 34 - Port Eynon to Llangennith

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DAY 34 - Port Eynon to Llangennith What an amazing first hour…
Day33 - Threecliff Bay

DAY 33 - Blackpill to Port Eynon

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DAY 33 - Blackpill to Port Eynon Such a brilliant contrast to…
Port Talbot

DAY 32 - Porthcawl to Blackpill

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Oh boy! That's a sigh. The kind of sigh that you give when you've…
Nash Point lighthouse and foghorn

Day 31 - Llantwit Major to Porthcawl

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Stunning walking under warm blue skies on the Heritage Coast…
Barry Dock Offices

Day 30 - Cardiff to Llantwit Major

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First night camping for a while and it rained all night. I was…

Day 29 - Newport to Cardiff

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This morning I said bye to Carolyn for a few weeks. We've had…

Day 28 - Severn Beach to Newport - A Tale of Three Bridges

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Worry not, friends. I'm not in Crawley; I'm in Wales, having…

Day 27 - Portishead to Severn Beach

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But for a few kms either side of the Severn Bridge that is England…

Day 26 - Sand Bay to Portishead

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To give you an idea of how much work is needed to finish the…
Weston super Mare

Day 25 - Brean Down to Sand Bay

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As the gulls fly it is about 10km from Brean to Sand Bay but…
Burnham on Sea Lighthouse

Day 24 - Bridgwater to Brean Down

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Can't handle the weather; too hot! And I'm kind of disappointed…
Reeds detail, river Parrett

Day 23 - Hinkley Point to Bridgwater

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Let's hear it for British mature tidal flatland rivers! You don't…
2017_601008 - Minehead

Day 22 - Minehead to Hinkley Point

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So we're back on the trail. I can't pretend I felt as fit as…
Massage on the injured shin

Coast17 Restart Update

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After a couple of weeks of recuperation, Coast17 is ready to restart, with a modified plan, on Friday 24th March
Berry Head lighthouse.

Coast17 Gallery - Week 3 - Southwest Coast Path - Starcross to Plymouth

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Images from pivotal Week 3 on SWCP from Starcross to Plymouth