hoscrowther oil refinery, Milford Haven, seen from near Angle

Coast17 Gallery - Week 6 - Pembrokeshire Coast Path - Laugharne to Broad Haven

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Images from the first half of the Pembrokeshire Coast Path from Laugharne to Broad Haven, including the industry of Milford Haven.
Day 37: Pendine Sands

Oversized Pembrokeshire Digest

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Apologies that you are getting the whole of the Pembrokeshire section in one large, oversized serving.
Cardign RNLI , lifeboat station, Poppit Sands

Day 47 - Pembrokeshire Coast - Newport to Cardigan

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A good feeling to completing a stage, especially an iconic trail like the Pembrokeshire Coast Path
More than vertical cliffs

Day 46 - Pembrokeshire Coast - Fishguard to Newport

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Catchdown: where I am back to stopping over where I had planned, just a day late. But what's late? There is no late.
Strumble Head and Pwll Deri

Day 45 - Pembrokeshire Coast - Trefin to Fishguard

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A spectacular but tough walk from Trefin, around magnificent Strumble Head to Fishguard
Porth Egr near Porthgain, looking west to St. David's Head

Day 44 - Pembrokeshire Coast - Caerfai Bay to Trefin

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In a planning spin at Trefin owing to being half a day behind schedule. Food and cash are short ...
Day 43: The rocks of Carreg Fran, Carreg yr Esgob and Ramsey Island, with sea glint.

Day 43 - Pembrokeshire Coast - Broad Haven to Caerfai Bay

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Sanity returns with calmer weather from Solva to Caerfai Bay, after early rain and hill fog
Day 42: A wet morning start in Dale

Day 42 - Pembrokeshire Coast - Dale to Broad Haven

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It has been quite a while since I was hammered by rain like I have been today between Dale and Broad Haven
2017_605252 - Sand Design

Day 41 - Pembrokeshire Coast - Pembroke Dock to Dale

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Over Cleddau Bridge to Milford Haven, Sandy Haven and Dale, by tidal footbridges and sand art
2017_605176 - Oil Refinery, Rhoscrowther

Day 40 - Pembrokeshire Coast - Angle to Pembroke Dock

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I walk through woodlands, decked with bluebells and wild garlic. Blackbirds fill the morning air with song. But hark! The sound of shipping ...
2017_605118 - Barafundle Bay

Day 39 - Pembrokeshire Coast - Freshwater East to Angle

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Beautiful beaches, a remote medieval chapel, seabird colonies and great street food
2017_605084 - Wild Garlic

Day 38 - Pembrokeshire Coast - Trevayne to Freshwater East

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Second-day slow up for the third time as rain drifts in during the afternoon, between Tenby and Freshwater East
2017_605029 - Marros Sands

Day 37 - Pembrokeshire Coast - Pendine to Trevayne

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A delicious start to the Pembrokeshire Coast Path from Pendine to Trevayne via Amroth and Saundersfoot
2017_605003 - Laugharne Castle

Day 36 - Pembrokeshire Coast - Laugharne to Pendine

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A delightful restart walk down from Laugharne Castle to Brook House near Pendine in readiness for the Pembrokeshire Coast Path
Wales Coast Path pavement sign

So Here We Go Again

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Back to Wales for an assault on the Pembrokeshire Coast Path.
Tata Steelworks, Port Talbot

Restart Two - A Little Flâneurie

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Starting the coast walk again for the second time: a new plan and a little flâneurie, to walk in shorter sections and to stop by choice
Footpath sign, Somerset

Footpaths - Landowners and Councils must ensure that the Country Code is a Reciprocal Agreement

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Footpaths signs remind us to follow the Country Code, but landowners and Councils are not keeping their side of the agreement
Sand Art

Coast17 Gallery - Week 5 - Wales Coast Path - Severn Bridge to Llanelli

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Images from my first week in Wales on the Wales Coast Path from Severn Bridge to Llanelli via Cardiff, Heritage Coast, Swansea and Gower
Weston super Mare

Acceptance: Mindfully turning setbacks into opportunities

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How acceptance of an expedition injury and being kind to myself have helped me to turn disappointment and setback into a positive opportunity
Reeds detail, river Parrett

Coast17 Gallery - Week 4 - Somerset and Avon - Minehead to Severn Bridge

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Images from my restart week, from Minehead on the North Somerset coast to the Severn Bridge
Big Sky, Llanrhidian Marshes

Injury Recurrence Update - Shin Splints have Returned

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Along the coast of north Gower my shin splints injury returned, not entirely unexpectedly, enforcing another injury timeout for Coast17