hoscrowther oil refinery, Milford Haven, seen from near Angle

Coast17 Gallery - Week 6 - Pembrokeshire Coast Path - Laugharne to Broad Haven

Images from the first half of the Pembrokeshire Coast Path from Laugharne to Broad Haven, including the industry of Milford Haven.
Day 37: Pendine Sands

Oversized Pembrokeshire Digest

Apologies that you are getting the whole of the Pembrokeshire section in one large, oversized serving.
Cardign RNLI , lifeboat station, Poppit Sands

Day 47 - Pembrokeshire Coast - Newport to Cardigan

A good feeling to completing a stage, especially an iconic trail like the Pembrokeshire Coast Path
More than vertical cliffs

Day 46 - Pembrokeshire Coast - Fishguard to Newport

Catchdown: where I am back to stopping over where I had planned, just a day late. But what's late? There is no late.
Strumble Head and Pwll Deri

Day 45 - Pembrokeshire Coast - Trefin to Fishguard

A spectacular but tough walk from Trefin, around magnificent Strumble Head to Fishguard
Porth Egr near Porthgain, looking west to St. David's Head

Day 44 - Pembrokeshire Coast - Caerfai Bay to Trefin

In a planning spin at Trefin owing to being half a day behind schedule. Food and cash are short ...
Day 43: The rocks of Carreg Fran, Carreg yr Esgob and Ramsey Island, with sea glint.

Day 43 - Pembrokeshire Coast - Broad Haven to Caerfai Bay

Sanity returns with calmer weather from Solva to Caerfai Bay, after early rain and hill fog
Day 42: A wet morning start in Dale

Day 42 - Pembrokeshire Coast - Dale to Broad Haven

It has been quite a while since I was hammered by rain like I have been today between Dale and Broad Haven
2017_605252 - Sand Design

Day 41 - Pembrokeshire Coast - Pembroke Dock to Dale

Over Cleddau Bridge to Milford Haven, Sandy Haven and Dale, by tidal footbridges and sand art
2017_605176 - Oil Refinery, Rhoscrowther

Day 40 - Pembrokeshire Coast - Angle to Pembroke Dock

I walk through woodlands, decked with bluebells and wild garlic. Blackbirds fill the morning air with song. But hark! The sound of shipping ...
2017_605118 - Barafundle Bay

Day 39 - Pembrokeshire Coast - Freshwater East to Angle

Beautiful beaches, a remote medieval chapel, seabird colonies and great street food
2017_605084 - Wild Garlic

Day 38 - Pembrokeshire Coast - Trevayne to Freshwater East

Second-day slow up for the third time as rain drifts in during the afternoon, between Tenby and Freshwater East
2017_605029 - Marros Sands

Day 37 - Pembrokeshire Coast - Pendine to Trevayne

A delicious start to the Pembrokeshire Coast Path from Pendine to Trevayne via Amroth and Saundersfoot
2017_605003 - Laugharne Castle

Day 36 - Pembrokeshire Coast - Laugharne to Pendine

A delightful restart walk down from Laugharne Castle to Brook House near Pendine in readiness for the Pembrokeshire Coast Path
Wales Coast Path pavement sign

So Here We Go Again

Back to Wales for an assault on the Pembrokeshire Coast Path.
Tata Steelworks, Port Talbot

Restart Two - A Little Flâneurie

Starting the coast walk again for the second time: a new plan and a little flâneurie, to walk in shorter sections and to stop by choice
Footpath sign, Somerset

Footpaths - Landowners and Councils must ensure that the Country Code is a Reciprocal Agreement

Footpaths signs remind us to follow the Country Code, but landowners and Councils are not keeping their side of the agreement
Sand Art

Coast17 Gallery - Week 5 - Wales Coast Path - Severn Bridge to Llanelli

Images from my first week in Wales on the Wales Coast Path from Severn Bridge to Llanelli via Cardiff, Heritage Coast, Swansea and Gower
Weston super Mare

Acceptance: Mindfully turning setbacks into opportunities

How acceptance of an expedition injury and being kind to myself have helped me to turn disappointment and setback into a positive opportunity
Reeds detail, river Parrett

Coast17 Gallery - Week 4 - Somerset and Avon - Minehead to Severn Bridge

Images from my restart week, from Minehead on the North Somerset coast to the Severn Bridge
Big Sky, Llanrhidian Marshes

Injury Recurrence Update - Shin Splints have Returned

Along the coast of north Gower my shin splints injury returned, not entirely unexpectedly, enforcing another injury timeout for Coast17